
1
Analyze Your Situation & Goals
Identify hidden cracks in your current health and performance routines
2
Create Your Personalized Roadmap
Get a tailored roadmap to upgrade your sleep, nutrition, fitness, and stress
3
Provide a Risk-Free Consultation
Walk away with a physician-level assessment — free, with no obligation to move forward, just real insights you can use immediately
About Dr. Noah Kaufman

It’s about turning your body and mind into your greatest asset — so you can fully enjoy the success you’ve worked so hard to build.

This is a personalized 1:1 session where we review your health and performance situation, pinpoint your biggest challenges, and map out a clear plan to help you move forward.
Because it’s the best way to see if we’re the right fit. If it makes sense, we’ll discuss working together. If not, you’ll still walk away with clarity and a personalized plan — at no cost.
That’s exactly what the consultation is for. We’ll ask a few smart questions, look at your data and routines, and show you what’s possible. You’ll leave with real answers either way.
I’m a board-certified physician with 20+ years on the front lines of emergency medicine — and I combine that with elite athlete experience as a 7-time American Ninja Warrior competitor. This program integrates science, mindset, and concierge accountability — something generic coaching simply can’t provide.
This isn’t about adding complexity. It’s about building a system that fits into your lifestyle and actually saves you energy and time. You’ll get a personalized plan that makes your life easier — not harder.

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